Gratifyingly brisk, this full-bodied tea possesses far less caffeine than typically found in most green teas. Our Gen Mai Cha Green Reserve brings together the toasted nuttiness of roasted rice and popped corn and features the grassy and buttery notes of Sencha. Matcha, a pulverized green tea rich in antioxidants, enhances the flavor of this popular tea which makes it a perfect companion any time of day. 1 heaping teaspoon for every 6-8 oz. of water.Heat fresh, filtered, or bottled water until slow steam rises or small bubbles appear (165-175°F). Steep for 2 minutes.