Yerba Mate, brewed from the dried leaves and young stems of this bush, is a popular South American herbal beverage rich in natural antioxidant polyphenols and a wide spectrum of healthy vitamins and minerals. It has the ability to energize without the nervousness and jittery edge associated with coffee. Our Lemongrass Mate adds fragrant lemongrass and lemon myrtle for a delicious cup that is sweet on the tongue with pleasantly zesty and invigorating citrus notes.2 teaspoons for every 6-8 oz. of water.Heat fresh, filtered, or bottled water to a rolling boil or to 210°F. Steep up to 6 minutes.
